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Posty od Sierpień, 2017

Beat the heat – how to survive tropical weather?

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If the roasting air takes the best out of you here are some tips on how to stay cool even in the worst of the summer days. Drink water No surprise here: when the temperature rises it is crucial to stay hydrated. Remember that your body needs water, not just any other liquid. Soda and alcohol, especially [...]Więcej

What are The World Games and why are they so special?

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20th – 30th of July 2017 was an amazing time in Wrocław (Poland) – 10 days of competition, 3500 athletes from 112 countries around the world, 31 sporting disciplines and TV transmission in 131 countries worldwide. The World Games 2017 are now history but we will definitely remember them for a long time. The World Games [...]Więcej
 
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